Video
Resources
- Simple Breathing Activities for Kids.
Description: This resource offers a variety of simple breathing exercises designed to help children calm their minds and bodies. These activities can be easily implemented in the classroom to promote relaxation and focus.
Link: https://thekidspoint.com/simple-breathing-activities-for-kids-to-calm/
- Six Co-regulation Games for Teachers.
Description: This video demonstrates six interactive games that teachers can use to help students develop self-regulation skills. Activities like Marker Balance, Balloon Balance, Bubbles, Cotton Ball Soccer, Squashing, and Bear Hug are designed to improve focus, coordination, and emotional control.
Link:https://www.youtube.com/watch?v=eTV8GKrQjqo
- Traffic Lights for Emotions.
Description: This visual tool uses the concept of traffic lights to help children identify and manage their emotions. By associating red with strong emotions, yellow with caution, and green with calm, students learn to recognize their emotional states and apply appropriate coping strategies.
Link: https://static1.squarespace.com/static/66fea3ae6912e12d81fc35e0/t/67322475ab936a64a9df7d7a/1731339381805/Traffic+Lights+for+Emotions+%281%29.pdf
Quiz
