Module 1 Self-Managment

Let's start the Self Management Quiz

1. When a student challenges your decision during class, what is the most emotionally intelligent response?

Pause, take a deep breath, and address the concern calmly

Ignore the student completely

Respond firmly and demand silence

Call the student out publicly

2. Self-management means avoiding all emotional expression in the classroom

FALSE

TRUE

3. Which of the following actions reflects good self-regulation?

Suppressing emotions entirely

Taking time to reflect before responding

Reacting immediately when upset

Ignoring your own feelings

4. Teachers with strong self-management often let frustration control their classroom tone.

FALSE

TRUE

5. What is a practical self-management habit for reducing classroom stress?

Using reflection journals or mindfulness regularly

Avoiding student interactions

Multitasking constantly during lessons

Working without breaks to save time

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